i am determined to not spiral about it zhis time but im convinced zhis is anozher big factor to a lot of my bad mental healzh episodes
cant do anyzhing -> feel incredibly useless -> feel like im taking up too much space -> hide and cry
@mynotaurus folks here love you; the bad brain stuff speaks lies and you are too hard on yourself
@nautilee not yet
...im not sure im even registered to a doctors at all any more lol
remember when i used to create stuff basically daily. of literally any discipline or medium, often ones id never even tried before
now i can barely get myself to get out of bed
where did i go